“If you have the ability to love, love yourself first.”~Charles Bukowski




LOVE YOURSELF

Love yourself. Self-love is self-care. You are the most important person. Don't tell yourself otherwise.
Self-care can be as easy as one, two, three. Practice radical self-love in simple steps. Eat, love, pray and play every day.




PLAY

Find time each day to play. Our lives are meant to be filled with joy. Create your own fun. Learn to play and have fun,
it comes to us naturally. Or at least it usto when we were children. Make a plan to play. Do something you enjoy. Spend time with
someone that makes you smile, make someone laugh. Do something that you enjoy, something that relaxes you or excites you.
Everyday. Don’t wait till later, tomorrow or next year. Enjoy now NOW.